CLASSES / CLINICS / CAMPS
Preschool Gymnastics Age 3-4
Class time is structured with a fun warm-up, playful games that increase gross motor skills, an interactive preschool song.Topics covered in gymnastics: Front & Back Roll Variations, Cartwheel & Handstand Drills, Bar, Beam, and Vault equipment will be used, Performance Opportunities, Certificates of accomplishment when child achieves gymnastics skills. Leotard requested to be worn with black shorts or leggings. Hair pulled back and athlete can wear socks or be barefoot.
Ninja Monkey Parkour Age 5-13
Ninja programs are all about athletically exploring space. The world becomes a playground! It's so important that kids learn about their bodies and how to use them early in life.We are the ONLY program that focuses on "whole body" development. This means classes are created to challenge young bodies AND young MINDS, with games and creative problem solving.At the Ninja Squad we are a fun first, "fancy equipment" later program. We've dedicated ourselves to creating a culture, curriculum, and structure that keeps kids engaged and progressing at the key early stages of athletic learning and then into elite movements. We recognize that in order to keep kids motivated on their journey FUN HAS TO BE AT THE CORE of everything they do in the gym!
Beginner Rhythmic Gymnastics & Rhythmics Gymnastics Age 6-12
Recreational classes for gymnasts of all ages, no experience needed! Our programs are for girls who like to dance, leap, spin and tumble. The girls perform routines to music using various hand apparatus including the ball, ribbon, hoop and jump rope. The classes promote the development of strength, coordination, and flexibility for girls in a safe, fun and progressive setting. Dress code requires leotard, gymnastics shorts, white ankle socks or rhythmic gymnastics shoes. Athlete can buy their own ribbon, ball, hoop, and rope or use the equiptment offered in class.
School Age Artistic Gymnastics
Junior Beg. Gymnastics & Beginning Gymnastics Age 5-8
School Age athletes will become introduced to gymnastics floor body shape: Rolls, Cartwheel, Roundoff, Hand Stand variations, Front & Back Tumbling. Balance Beam walks/balances, Bar Strengthening Skills, and vault skills for running and shoulder popping will be taught on gymnastics equipment. At the end of the 4 weeks, gymnast will be testing on gymnastics skills and receive a certificate of achievement for completing their gymnast skill card. Performance opportunities will be available. Dress code leotard requested for athletes to wear with shorts or leggings.
Parent Tot TumbleBear Age 18 months-3 years
Parent Participation Required. Your active child works on rolling, swinging, balancing, and jumping throughout the whole gym!! The colorful, creative themes, music, and activities make it FUN!! The children will begin to take direction; learn how to work well with others, improve their fine and gross motor skills, and build their strength & fitness levels while learning gymnastics. Our gym is the place to experience all these important skills, and this is a great class for you and your child to meet new friends and bond with each other.
Artistic Gymnastics Age 7-13
Advanced Beginning Gymnastics & Intermediate Gymnastics
Athletes will become introduced to gymnastics floor body shapes: Intermediate & Advanced rolls, Cartwheel & Roundoff progressions, Handstand Balancing & Walking, Front & Back Walkover & Handsprings. Balance beam walks/balances, Bar Strengthening Skills, and Vault Skills for running and shoulder popping will be taught on gymnastics equipment. At the end of the 4 weeks, gymnasts will be testing on gymnastics skills and receive a certificate of achievement for completing their gymnastics skill card. Performance opportunities will be available. Dress code leotard requested for athletes to wear to class.
Floor Gymnastics, Tumble 1 & 2, Tumble 3, Advanced Tumbling Age 6-18
Athletes will become introduced to gymnastics tumbling--floor body shapes: beginning, intermediate & advanced rolls, Cartwheel & Roundoff progressions, Handstand Balancing & Walking, Front & Back Walkover & Handsprings. For more advanced athletes Back Tucks and Layouts will be worked. Class will be broken into groups with Coach Heather and 2 other coaches working their skill level. This is a great class for cheerleaders and dancers who need tumbling or acro skills. Dress code leotard to class or Valley-Wide Elite Gymnastics T-Shirt with black shorts or leggings.
The Cheer/Bears & Stunt Class is for ages 3-6 years or the more Intermediate Cheer Tumbling Class for Age 7-18 years focuses on Cheer Tumbling, Stunting, and Cheer Movements. Basic to Intermediate Cheer moves, jumps, and vocal projection will be taught in class. Pom work with the basic cheer movements & jumps to music. Beginning to Intermediate partner stunting will be taught in a safe environment.
Class has a skill sheet and athletes will progress and receive ribbons and certificates when they pass. Beginner tumbling skills: front roll, back roll, cartwheel, roundoff, bridge work. Intermediate tumbling skills: back handspring, roundoff back handsprings, handstand forward roll, back roll to plank, front & back walkovers.
This is a great class for cheerleaders who need tumbling or Stunt skills. Please wear a Valley-Wide Elite Gymnastics Cheer Shirt or BLACK Leotard and black or Hot pink cheer shorts, cheer bow, cheer shoes & socks. All can be ordered with Valley-Wide Elite Gymnastics. Get an order form in class.
Intermediate Advanced Artistic Gymnastics
Athletes will become more familiar to gymnastics floor body shapes: Intermediate & Advanced rolls, Cartwheel & Roundoff progressions, Handstand Balancing & Walking, Front & Back Walkover Handsprings, &Front & back Tucks. Balance beam walks/balances, Bar Strengthening Skills, and Vault Skills for running and shoulder popping will be taught on gymnastics equipment. Athlete will be testing on gymnastics skills and receive a certificate of achievement for completing their gymnastics skill card. Performance opportunities will be available. Coming Soon!